Welcome! We all can find comfort, clarity and insight by engaging in the arts. Lorena Fernandez Ph.D. helps individuals achieve positive transformations using their own creativity and art.
Benefits of artistic self-expression
Increase clarity in confusing times
Increase resilience in difficult times
Areas of life helped by artistic self-expression
Relationship to the World, or one's current environment.
Creative Visualization or Imagining alternatives for the future.
There is no right or wrong way of doing things.
No experience with art is necessary.
All criticism is left outside the front door (including self criticism.)
The atmosphere is non-competitive and without evaluation.
Emphasizing the connection between inner world and outer expression.
Dreams, and insights are respected & encouraged.
Emotionally safe environment.
Take an Expressive Arts class with Lorena Fernandez, Ph.D.
These are tranformational classes that result in personal growth.
Each class introduces participants to using the arts for stress & anxiety reduction, self-discovery and self-creation. The class integrates different art modalities in each session, such as drawing, movement, painting, sculpting and writing to help people find positive perspectives.
There is an accepting and playful environment to stimulate free self expression.