In this workshop we will use art materials, music and movement to tame our inner critic and to strengthen our inner supporter. Please wear comfortable clothes that you don’t mind getting dirty.
Dates available for this workshop:
Tuesday, June 21, from 10am to 1pm
All art materials included. Cost €40, payment via tikkie or PayPal
If you are interested please reply to me privately to save your spot, since space is limited.
Only 6 spaces left. Send a message to reserve your space.
tame your inner critic and to strengthen your inner supporter. SUNDAY or Tuesday FROM 10:00 AM TO 1:00 PM
Paint, brushes, backings to paint on
Acrylic paint, brushes, and any kind of backings to paint such as paper or masks or any backings that spark your imagination.
CLAY FOR MOLDING AND DISCOVERING
Working with clay a person can notice how she can shape her life. Working intuitively with clay is the ultimate non-linear process.
Sketchbook and oil pastels
You can use a white pages sketchbook with your favorite crayons, oil pastels or markers. These materials should be easy to use so you can draw something with ease and you can also write or glue images from magazines.
magazines scissors and glue or tape and backig paper to create collage
Old magazines and magazines about your interests so you can collect images to create your own collages and vision boards.
simple materials that spark your imagination
The main goal is that you feel curious and inspired to experiment with everyday materials. For example coffee filters and markers. Spontaneous curiosity and experimentation offer the feeling of freedom to your body and your mind.
We create a safe space and do not talk about other participants process outside the group.
Respect your spontaneous work and that of others.
Only share what you want to share and keep private what you want to keep private. Nobody will pressure you in any direction.
Everything the facilitator says to do is only a suggestion that you can modify
Do what feels good and be gentle with yourself.
This work is designed for each person to listen to their own inner voice.
What Participants Said
“You are so warm and genuine, your love, excitement and enthusiasm are infectious. They drew me in to your workshop. I was very surprised how much came out for me in the art and in sharing it. It was good that you kept the plan simple. It gave me time to let my feelings really emerge and to have time to explore them and share them. It left me with some feeling of vulnerability my “difference” from other group members. You responded directly to me when I shared with the whole group – That was very valuable to me, gave me a feeling of being heard and really acknowledged. I needed that after sharing, helped me feel safe again.” Lisa. A. UK
“You Divine phenomenal Woman Being! You are a great and I mean great facilitator. You were and are so calmed and centered. Everything to me flowed well from one thing to another. It was fun and energetic, yet it was deeply moving. I was really surprised by my reaction and my art. I admire your courage to deal with a controversial topic. It was beautiful! Thank you.” Lisa Maria. USA
“Me divertí, goce como loca. Además me permitiste entrar en las profundidades mas secretas de mi misma. Tu espontaneidad, tu diosa interna, tu creatividad y mera presencia hicieron de este workshop una experiencia inolvidable para mi (y para muchas también.) Sos una facilitadora y una artista incredible!! Gracias.” Rosario. Argentina
“Congratulations on doing such a great job! I admire you for doing a workshop on this, I would like to have that kind of courage. The sharing was very important and interesting to hear the variety of insights that came out in your offering.” B.K. USA
“I have always been able to communicate with other people, but I used to worry about what they were thinking of me when I was talking to them. Now I worry less about that and focus more on how I am talking to them, what I am saying and whether they understand my message. I try to focus on the conversation more and I feel that it makes me communicate more productively." Tiffany. USA
"This class help me realize the importance of really listening to others. Listening to others can change our whole perspective and make us see the bigger picture that is usually blurred out by our ego.” Omar. Israel
"The in-class art making, text writing, and sharing has helped me deal with certain emotions and feelings in a healthier way and allow myself to become in tune with my creativity, rather than suppressing it." K. Dubai
“This class can help shape the future by enabling a better sense of common humanity amongst us all, to help us be respectful and empathetic in all situations and delete a lot of biased thinking.” Crystal. USA
“Your relaxed, fun presence worked. You constantly gave permission to ‘do what you want’ A lot of freedom to explore any direction, nice. Glad you had people up and moving for ½ hour. Nice timing and design of movement, art and sharing. Your enthusiasm for life inspires others. Thanks” Natalie Rogers. California